Fresh Corn Frittata and Smoked Mozzarella               

 tags (edit): Low Fat @Vogel Main Dish Brunch Breakfast  

 

Easy to double and simple to prepare, this open-faced omelet is a good light main course. Smoked cheese is a fitting counterpoint to the sweet, fresh corn.

Ingredients

Cooking spray
1 1/2 cups Fresh corn kernels (about 3 ears)
1/4 cup Smoked mozzarella cheese shredded (1 ounce), divided
1 tablespoon Fresh basil chopped
1/4 teaspoon Sea salt
1/4 teaspoon Freshly ground pepper
5 large Egg whites lightly beaten
2 large Eggs lightly beaten
 

Instructions
 1. Preheat broiler.

2. Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add corn, and saute 5 minutes. Combine corn, 2 tablespoons cheese, basil and the remaining ingredients in a large bowl, stirring frequently with a whisk.

3. Heat skillet over medium heat. Coat pan with cooking spray; add corn mixture. Cover and cook 5 minutes or until almost set. Sprinkle with 2 tablespoons cheese. Wrap handle with foil. Broil 5 minutes or until set and browned.

A variation on this recipe is also hosted on BigOven.com as recipe number 159799.

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Yields: 4 Servings    posted as 159799
    

notes: 

Cuisine:   Italian

Main Ingredient:   Eggs